”4Rejoice in the Lord always; again I will say, rejoice! 5Let your gentle spirit be known to all men. The Lord is near. 6Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.” Philippians 4 When anxious, get up and find the quiet place of prayer. Turn the mind from the cares of the world and focus your attention addressing God. Talk to Him about everything. Mention your blessings and ask for His help to be with others. Lay everything before Him. Stay there a while. You may even fall asleep in the quietness once you have told Him everything. He will not mind. He will be waiting when you wake. You might say, “I fell asleep, I’m sorry.” Finish up, tell Him you are leaving it all in His hands. No hormone imbalance can keep you from giving the burdens over to Him. And once by faith you have put them in His hands, you will rise up and will be in peace. That’s the truth. God bless.